Chicken Stew Recipe: A Hearty and Delicious Meal for Any Occasion

History of Chicken Stew

Chicken stew is a hearty and delicious dish that can be traced back to medieval times. In fact, many traditional stews were made with meat that was tough and had to be cooked for long periods of time in order to become tender. The slow cooking process of stewing meat in liquid, with various herbs and spices, became a popular way to create flavor and texture in dishes. It is believed that the term “stew” comes from the French word “étouffée," which means to smother or braise.

Today, chicken stew is enjoyed all over the world, with various versions and adaptations. In this recipe, we will be creating a classic, comforting and flavorful chicken stew that is sure to become a favorite in your household.

Description

This chicken stew recipe is perfect for those cold winter nights, or any time you need a comfort food fix. It is a one-pot meal that is packed with delicious and healthy ingredients. Tender chicken, potatoes, carrots, celery, and peas are cooked in a savory broth with a variety of herbs and spices. The end result is a thick and hearty stew that will warm you up from the inside out.

Ingredients

  • 4 bone-in chicken thighs, skin removed
  • 4 chicken drumsticks, skin removed
  • 1 large onion, chopped
  • 3 cloves of garlic, minced
  • 4 cups of chicken stock
  • 2 cups of diced potatoes
  • 1 cup of chopped carrots
  • 1 cup of chopped celery
  • 1 cup of frozen peas
  • 2 tbsp of olive oil
  • 2 bay leaves
  • 1 tsp of dried thyme
  • 1 tsp of dried rosemary
  • Salt and black pepper to taste
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Note: You can substitute the chicken thighs and drumsticks for boneless chicken breast if desired.

Preparation

  1. Season the chicken with salt and black pepper on both sides.
  2. In a large pot or Dutch oven, heat the olive oil over medium-high heat.
  3. Add the chicken and cook on each side until it is browned, about 4-5 minutes per side. Remove the chicken from the pot and set aside.
  4. Add the onion and garlic to the pot and cook until softened, about 3-4 minutes.
  5. Add the potatoes, carrots, celery, bay leaves, thyme, and rosemary to the pot.
  6. Pour in the chicken stock and bring to a boil.
  7. Add the chicken back to the pot and reduce the heat to a simmer.
  8. Cover the pot and let simmer for about 30 minutes, or until the chicken is cooked through and the vegetables are tender.
  9. Stir in the frozen peas and let cook for an additional 5 minutes.
  10. Season with additional salt and black pepper if needed.
  11. Remove the bay leaves and serve hot.

Beverages and Accompaniments

This chicken stew pairs well with a variety of sides and beverages, such as:

  • Fresh bread or dinner rolls
  • Steamed rice or quinoa
  • Roasted vegetables
  • A light salad with vinaigrette dressing
  • A glass of red wine or a hearty beer

Nutritional Information

Note: The following nutritional information is for one serving of chicken stew (1/4 of the entire recipe).

CaloriesProteinFatCarbohydratesFiberSugar
35228g14g25g4g5g

Low-Cost Option

If you are on a budget, or simply looking for a more affordable version of this chicken stew recipe, there are a few substitutions you can make:

  • Use bone-in, skin-on chicken instead of boneless, skinless chicken breasts. This will reduce the cost of the chicken, and also add flavor to the stew.
  • Use frozen mixed vegetables instead of fresh. This is a great way to save money on produce, and the frozen vegetables will still provide the same nutritional benefits as fresh ones.
  • Swap the chicken stock for water and a bouillon cube. This is a more affordable option that still provides flavor and richness to the stew.
  • Use dried herbs instead of fresh. While fresh herbs are great, they can be expensive and hard to find. Dried herbs are a more affordable option that still provides lots of flavor.
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Note: You can still use the same cooking instructions as the original recipe, but you may need to adjust the cooking time slightly depending on the type of chicken you use.

Differences Between the Normal and Low-Cost Recipes

The main differences between the normal and low-cost versions of this chicken stew recipe are the ingredients used. The low-cost version utilizes more affordable options, such as bone-in chicken, frozen vegetables, and dried herbs. However, both versions are equally delicious and hearty. The normal version may be slightly more flavorful due to the use of boneless chicken breast and fresh herbs, but the low-cost version is still a great option for those on a budget.

Final Thoughts

Chicken stew is a classic dish that has been enjoyed for centuries. This recipe is a great option for those looking for a comforting and hearty meal that is easy to make. Whether you choose to make the normal or low-cost version, this chicken stew is sure to become a favorite in your household.

Happy cooking!

Si quieres conocer otros artículos parecidos a Chicken Stew Recipe: A Hearty and Delicious Meal for Any Occasion puedes visitar la categoría Recetas de cocina.

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